|  | Massacre Island | |  | | Massacre Island | | Twelve-year-old Nicolas de La Salle and his family sailed to La Louisiane (French Louisiana) with Governor Iberville to start a French settlement on the Gulf coast. Nicolas's father was with the explorer, Robert Cavelier de La Salle, when he reached ... | | | $16.95 | |  |
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| | | Cookbooks | Home » » » Eating For Good Health (Health and Healing the Natural Way) | | | | | | | Description: | | offered by trusted seller | | | Product Details: | | | Author:
| Editors of Reader's Digest | | Hardcover:
| 160 pages | | Publisher:
| Readers Digest | | Publication Date:
| July 01, 1998 | | Language:
| English | | ISBN:
| 0895778327 | | Package Length:
| 10.9 inches | | Package Width:
| 8.6 inches | | Package Height:
| 0.7 inches | | Package Weight:
| 1.6 pounds | | Average Customer Rating:
|  based on 1 reviews |
| | | | Customer Reviews: | |
Average Customer Review:
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1 of 1 found the following review helpful:
Healthy diet for healthy lifeFeb 18, 2002
By RainyAlaska
This book can provide you with clear, comprehensive, straightforward and encouraging information that will enable you to change your diet from one that is potentially harmful to one that will help prevent disease and prolong life for you and your entire family. It will show you how to assess every aspect of your present diet. It explains what protein, fats, carbohydrates, fiber, vitamins and minerals are, which foods are their main sources and what their functions are in your body. And this book tells you how to choose the freshest and most healthful foods, then store, prepare and cook them to obtain the best nutritional value. A very useful guide to selecting food that's best for your well-being and a healthy life. Lots of charts, photographs and drawings.
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